Raw Nutrition Bum Essential Performance, Strawberry Kiwi - 610g
- Magnesium
- 50 mg
- Sodium
- 70 mg
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Description
A pre-workout without caffeine or stimulants, with L-citrulline, creatine monohydrate, beta alanine, betaine and L-tyrosine in each serving.
Suits you if you want a stimulant-free pre-workout with a clearly stated composition.
Raw Nutrition Bum Essential Performance is a powder pre-workout in the Strawberry Kiwi flavour. The 610 g pack holds 25 servings, and one serving is 24.4 g.
The manufacturer states it contains no stimulants. Each serving has 6 g of L-citrulline, 5 g of creatine monohydrate, 3.2 g of beta alanine, 2.5 g of betaine anhydrous and 2 g of L-tyrosine, plus magnesium and sodium as citrates.
- No stimulants
The formula contains no stimulants, which suits you if you prefer a pre-workout without them.
- Stated amounts
The amount of each active ingredient per serving is given: L-citrulline 6 g, creatine monohydrate 5 g, beta alanine 3.2 g, betaine 2.5 g and L-tyrosine 2 g.
- Electrolytes included
A serving provides 50 mg of magnesium (from magnesium citrate) and 70 mg of sodium (from sodium citrate).
- Low in energy
One serving has 5 kcal and 1 g of carbohydrate. It is flavoured with sweeteners, not sugar.
What it does
The substances' health claims authorised in the EU, grouped by area. Each row is a claim that holds for the substances in that row.
2 substances · 3 authorised claimsThe beneficial effect is obtained with a daily intake of 3 g of creatine. The claim for adults over 55 applies together with regular resistance training.
The beneficial effect is obtained with a daily intake of 1.5 g of betaine. More than 4 g a day may significantly increase blood cholesterol levels.
Health claims authorised in the European Union (Regulation (EU) No 432/2012); shown only for substances whose dose in the product meets the claim's condition. A varied and balanced diet and a healthy lifestyle are important.
Read more: CreatineMagnesiumBeta-alanineCitrulline and arginine
Composition & nutrition
Ingredients
One serving (24.4 g) contains: magnesium (from magnesium citrate) 50 mg, sodium (from sodium citrate) 70 mg, L-citrulline 6 g, creatine monohydrate 5 g, beta alanine 3.2 g, betaine anhydrous 2.5 g and L-tyrosine 2 g. Other ingredients: citric acid, malic acid, natural flavour, sucralose, silicon dioxide, calcium silicate, beet juice (colour), acesulfame potassium.
Nutrition facts
* RI — reference intake of an average adult. Vitamins and minerals are shown against the NRV.
Usage
Take according to the instructions on the pack. One serving is 24.4 g.
Do not exceed the recommended daily dose. A food supplement is not a substitute for a varied and balanced diet and a healthy lifestyle. Keep out of the reach of children. Store in a cool, dry place away from direct sunlight.
Frequently asked questions
Does it contain caffeine?
The manufacturer states the formula has no stimulants, and caffeine is not among the listed ingredients.
How many servings are in a pack?
The 610 g pack contains 25 servings. One serving is 24.4 g.
What does it taste like?
The flavour is Strawberry Kiwi. It is sweetened with sucralose and acesulfame potassium.
How much creatine is in a serving?
One serving contains 5 g of creatine monohydrate.
How much energy is in a serving?
One serving has 5 kcal and 1 g of carbohydrate.
Technical details
- Product code
- PB-P50568
- EAN / GTIN
- 850063790826
- Gross weight
- 735 g
- Manufacturer
- Raw Nutrition
- Listed since
- 10/2026
- Form
- Powder
Sold byFitbar Nutrition OÜ, Rävala pst 6, 10143 Tallinn, info@myfitbar.ee
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