SwansonProduct codePB-P31288EAN087614011967

Swanson Magnesium, 200mg - 250 caps

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Key facts
Magnesium
400 mg
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Description

What for?

A magnesium food supplement in capsule form, for anyone who wants to add magnesium to their diet.

Who is it for?

Suits you if you prefer a simple single-ingredient supplement taken as capsules.

Swanson Magnesium is a food supplement whose active ingredient is magnesium from magnesium oxide. Each capsule contains 200 mg of magnesium.

The pack holds 250 capsules. A serving is 2 capsules, so one pack gives 125 servings.

  • One active ingredient

    The formula is magnesium, sourced from magnesium oxide. It is not a blend of other vitamins and minerals.

  • 200 mg per capsule

    Each capsule provides 200 mg of magnesium. A serving of 2 capsules gives 400 mg in total.

  • Large pack

    250 capsules make 125 servings, so a single pack lasts a good while.

What it does

The substances' health claims authorised in the EU, grouped by area. Each row is a claim that holds for the substances in that row.

1 substance · 10 authorised claims
Energy and tiredness2
Normal energy-yielding metabolismMagnesium
Reduction of tiredness and fatigueMagnesium
Nervous system and mind2
Normal function of the nervous systemMagnesium
Normal psychological functionMagnesium
Bones, muscles, teeth3
Maintenance of normal bonesMagnesium
Maintenance of normal teethMagnesium
Normal muscle functionMagnesium
Metabolism and cells3
Electrolyte balanceMagnesium
Normal protein synthesisMagnesium
Role in cell divisionMagnesium

Health claims authorised in the European Union (Regulation (EU) No 432/2012); shown only for substances whose dose in the product meets the claim's condition. A varied and balanced diet and a healthy lifestyle are important.

Read more: Magnesium

Composition & nutrition

Ingredients

The active ingredient is magnesium (from magnesium oxide): 400 mg per serving of 2 capsules. Each capsule contains 200 mg.

Nutrition facts

Serving: 2 caps
Magnesium (from magnesium oxide)400 mg107%

* RI — reference intake of an average adult. Vitamins and minerals are shown against the NRV.

Usage

A serving is 2 capsules. Take the supplement according to the instructions on the pack.

Warnings and important information

Do not exceed the recommended daily dose. A food supplement is not a substitute for a varied and balanced diet and a healthy lifestyle. Keep out of the reach of children. Store in a cool, dry place away from direct sunlight.

Frequently asked questions

How much magnesium is in one capsule?

Each capsule contains 200 mg of magnesium.

How much magnesium is in one serving?

A serving is 2 capsules and contains 400 mg of magnesium.

How many servings are in a pack?

The pack has 250 capsules, which makes 125 servings.

What form of magnesium is used?

The magnesium comes from magnesium oxide.

Technical details
Product code
PB-P31288
EAN / GTIN
087614011967
Gross weight
190 g
Manufacturer
Swanson
Listed since
10/2026
Form
Capsules

Sold byFitbar Nutrition OÜ, Rävala pst 6, 10143 Tallinn, info@myfitbar.ee

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